Campus Well-Being
Student Services
12 risultati
12 risultati
Tutte le risorse sono chiuse oggi
Art Therapy Workshop - Belval (for students & PhD students only)
Wellbeing Through Art is a workshop series aimed to use art as a tool to express, understand & nurture our emotions through art.
Instructor: Aakriti Varshney
Language of instruction: English
Location: MSA 4.380
Date & Time: Wednesday 15 October, 16.30-17:45
20 postiNon ci sono fasce orarie disponibili per oggiArt Therapy Workshop - Kirchberg (for students & PhD students only)
Wellbeing Through Art is a workshop series aimed to use art as a tool to express, understand & nurture our emotions through art.
Instructor: Aakriti Varshney
Language of instruction: English
Location: JFK CK-BC-E01-C16; Kirchberg
Date & Time: Thursday, 16 October, 16.30-17:45
20 postiNon ci sono fasce orarie disponibili per oggiYin Yoga/Restorative Yoga - Belval
Instructor: Mona Kralj
Thursdays
Languages of instruction: English - French - German
No classes on 30 October, from 22 December 2025 to 04 January 2026 (incl.), and on public holidays.
30 postiNon ci sono fasce orarie disponibili per oggiAnxiety Workshop - Belval (for students & PhD students only)
This is a small group workshop across 3 consecutive sessions, which will help you understand anxiety, learn tips and techniques to cope with anxieties and worries which you may be experiencing in University life or personal life.
The group sessions will provide a safe and non-judgmental space, where you can share your experiences and also learn from other people's!
Instructor: Aakriti Varshney
Language of instruction: English
Location: MSA 2.390
Date & Time: 26th, 27th, 28th May
15 postiPurtroppo non ci sono più disponibilitàPer ulteriori informazioni, contattare la strutturaContatta la strutturaosl@uni.luAtelier sur le stress
Un atelier sur 3 rencontres pour mieux comprendre et gérer nos émotions, nos croyances dysfonctionnelles et le stress.
Venez y trouver des exercices pratiques, des conseils et des techniques pour votre bien-être, le tout dans un espace sûr et bienveillant. 😊
(Pour une meilleure efficacité des ateliers, il est préférable de pouvoir participer aux 3 sessions.)
Instructeur: Claire Lallier
Langue d'instruction: Français
Emplacement: Belval MSA 4.040
15 postiPurtroppo non ci sono più disponibilitàPer ulteriori informazioni, contattare la strutturaContatta la strutturaosl@uni.luCampus Well-Being - Breast Cancer Prevention Workshop
Join us for an informative workshop focused on breast cancer prevention. Learn about risk factors, early detection, and healthy lifestyle choices. Open to all students and staff.
The session will be led by Carrie Cannon, a nurse, certified health coach, and founder of Think Pink Lux ASBL, who offers a practical, evidence-based approach to health education.
Language of instruction: English
Location: Belval MAE 1.010
Date: Tuesday, 7 October 2025, 12:00-14:00
40 postiPurtroppo non ci sono più disponibilitàPer ulteriori informazioni, contattare la strutturaContatta la strutturaosl@uni.luCampus Well-Being - Sexual Health
This inclusive info session, open to all ages and gender, will focus on key aspects of sexual health.
It aims to promote awareness, understanding, and open dialogue around sexual wellbeing across the lifespan.
The session will be led by experts from Planning Familial Luxembourg, an organization dedicated to providing accessible, evidence-based sexual health education and support in a safe, respectful environment.
Location: Belval MAE 1.010
Date: Wednesday, 12 November 2025, 12:00-14:00
30 postiPurtroppo non ci sono più disponibilitàPer ulteriori informazioni, contattare la strutturaContatta la strutturaosl@uni.luCampus Wellbeing - Boost & Balance: Master your Energy for a successful year
This workshop offers practical techniques to help participants regulate their energy (boost and balance), using very simple yet effective techniques.
Instructor: Maude Reisman, My Body Caring Coach
Tuesday, 25 November 2025
Location: Belval MAE 1.010
20 postiPurtroppo non ci sono più disponibilitàPer ulteriori informazioni, contattare la strutturaContatta la strutturaosl@uni.luCampus Wellbeing - Breathe-Relax-Succeed: Your anti-stress kit
As a specialist in breathing techniques, sophrology, and stress management for elite athletes and students during exam periods, this instructor delivers an interactive and experiential approach. This workshop is designed to provide concrete, accessible, and effective tools to manage pressure, improve sleep quality, and regain mental clarity in key moments.
Instructor: Marc Plata, Centre Respire, centre thérapeuthique respiratoire
Language of instruction: English
Location: Belval MAE 1.010
20 postiPurtroppo non ci sono più disponibilitàPer ulteriori informazioni, contattare la strutturaContatta la strutturaosl@uni.luJournaling Workshop - Belval (for students & PhD students)
From Heart To Pen - Creative Journaling Workshop
Instructor: Aakriti Varshney
Language of instruction: English
Location: MSA 4.380
Date & Time: Wednesday 5 November, 16:30-17:30
20 postiPurtroppo non ci sono più disponibilitàPer ulteriori informazioni, contattare la strutturaContatta la strutturaosl@uni.luJournaling Workshop - Kirchberg (for students & PhD students)
From Heart To Pen - Creative Journaling Workshop
Instructor: Aakriti Varshney
Language of instruction: English
Location: JFK CK-BC-E01-C16, Kirchberg
Date & Time: Wednesday 6 November, 16:30-17:30
20 postiPurtroppo non ci sono più disponibilitàPer ulteriori informazioni, contattare la strutturaContatta la strutturaosl@uni.luYoga Retreat
Join us for a rejuvenating yoga retreat on 20 October 2025! The session includes:
- Welcome & 10-min meditation Pranayama (10 min)
- Yoga Meditation, & relaxation (90 min)
- Tea break, writing exercise & sharing circle (30 min)
- Yoga Nidra (10 min, optional)
Recenter, recharge, and connect with yourself and others. We can’t wait to share this peaceful day with you!
25 postiPurtroppo non ci sono più disponibilitàPer ulteriori informazioni, contattare la strutturaContatta la strutturaosl@uni.lu