Campus Well-Being

In English. Instructor: Ann-Sofie Voet. Thursdays. No classes on March 28th, April 25th, public and school holidays.

Instructor: Ana Vargas. English. : 

The student meditation club will be split into 4 workshop proposing the same content. The idea is to give multiple students access to meditation practices. 

Workshop 1: March 4th, March 11th, March 18th 

Workshop 2: March 25th, April 15th, April 22nd

Workshop 3: April 29th, May 6th, May 13th

Workshop 4: June 3rd, June 10th, June 17th

By signing up for the first date of each workshop, you are also signing up for the rest of the dates in that workshop.

Instructor: Mona Kralj - Thursdays

Languages of instruction: English - French - German 

No classes on 14 March from April 1st to 5th, April 11th, April 25th, May 30th and on public holidays

Coordinator: Aakriti Varshney. Workshop Dates: May 15, 22, 29. You register for May 15 and commit to participate in the 3 following dates. 

This is a small group workshop which will help you understand anxiety, as well as learn tips & techniques to cope with any anxieties or worries which you may be experiencing in your university or personal life. These group sessions will provide a safe and non-judgemental space where you can share and learn from others' experiences.

(for Students Only)

Coordinator: Aakriti Varshney. Workshop Dates: 21/03 - Kirchberg;  24/04 - Belval

The workshop will help you relax, reflect and create in a safe and non-judgmental space. We will create art work based around a theme. You don’t need to be an artist and you do not need any previous experience. Our university psychologists will guide you through the workshop.

(for Students Only)

with Vinicius Fischer. English. This workshop is designed to offer a safe and supportive space to explore the dynamics of healthy relationships in different contexts and to enhance their interpersonal relationships skills. The workshop will cover skills involved in healthy relationships like being aware of emotional needs, how to effectively communicate and identify and resolve conflicts.

Coordinator: Margaly Monelus. Wednesdays (twice a month). 

Take part in Craft & Chat classes, a moment to sit and talk with others while you take part in your relaxing crafts.

Feel free to bring your current project or just show up to try something new. All are welcome!

In French. Instructeur: Rebecca Ferlini. IMPORTANT: En vous inscrivant à la première date du premier atelier, vous vous inscrivez à tout le parcours. 

AXE N°1 : Gestion des émotions (11/04 & 18/04) AXE N°2 : Changer de perception (25/04 & 16/05)AXE N°3 : Apprendre à communiquer pour se faire respecter (23/05 & 30/05)

with Vinicius Fischer; English; 

This workshop aims at offering tools and strategies to pay attention when taking care of our emotional and mental well-being during the university years. 

We will be discussing ways to effectively manage challenges while maintaining a healthy balance between academic and personal life. Join your fellow students as you explore the building blocks of good mental health.

Teacher: Ana Vargas. English. IMPORTANT: By signing up for the first date of each workshop, you are also signing up for the rest of the dates of the workshop. 

Workshop # 1 Negativity Detox: Cleansing tools to clear your environment

March 13th, March 20th

Workshop #2 Finding Your Centre: Navigating positive vs toxic stress.

April 17th, April 24th, May 8th, May 15th

Workshop #3 Living in Balance: Activating Personal and Professional Harmony

May 22nd, June 5th, June 12th, June 19th

Coordinator: Jimmy Corneille. Dates: 8/04, 12/04, 10/05, 14/06

This is a place for refugee students to meet, share and get guidance.