Campus Well-Being

This hands-on workshop invites you to create your own Energy Balls while discovering the value of local, organic ingredients and anti-waste cooking. You will learn a simple and versatile technique that can easily be reused at home, perfect for healthy snacking and supporting memory and focus in daily student life. 

3 sessions in Belval, MSA 1st floor:

• 11h00-11h45,
• 12h00-12h45
• 13h00-13h45

Hosted by: Teranga (la maison de la transition alimentaire) 

Instructor: Mona Kralj

Thursdays from 12:30 - 13:30

Languages of instruction: English - French - German 

Class is exceptionally from 11:30 to 12:30 on 26 March

No classes from 2 April to 10 April (incl.), on 18 June and on public holidays

06/01/26 & 13/01/26

[Only for students (PhD included)]

On both days, the schedule is: 

10h-12h45 : 4 séances en français

• 10h-10h30: séance 1
• 10h45-11h15: séance 2
• 11h30-12h: séance 3 
• 12h15-12h45: séance 4

PAUSE: 12h45-14h 

 14h-16h45 : 4 sessions in English

• 14h-14h30: session 1
• 14h45-15h15: session 2
• 15h30-16h: session 3 
• 16h15-16h45: session 4

Location: LLC, room TR -2.02

IMPORTANT: we only allow one reservation per person per day, so as to give everyone the possibility to attend

This is a small group workshop across 3 consecutive sessions, which will help you understand anxiety, learn tips and techniques to cope with anxieties and worries which you may be experiencing in University life or personal life.

The group sessions will provide a safe and non-judgmental space, where you can share your experiences and also learn from other people's!

Instructor: Aakriti Varshney

Language of instruction: English

Location: TBD

Date & Time: 20th, 21st, 22nd April 2026

Wellbeing Through Art is a workshop series aimed to use art as a tool to express, understand & nurture our emotions through art.

Instructor: Aakriti Varshney

Language of instruction: English

Location: MSA 4.380

Date & Time: Tuesday 17 March & Tuesday 14 April, from 16.00-17:30

Wellbeing Through Art is a workshop series aimed to use art as a tool to express, understand & nurture our emotions through art.

Instructor: Aakriti Varshney

Language of instruction: English

Location: JFK CK-BC-E01-C16;

Kirchberg Date & Time: Thursday, 19 March, 16.00-17:00

Un atelier sur l'anxiété😊

Mardis le 10, 17 et 24 mars 2026

12h30 - 14h00 

Instructeur: Claire Lallier Belval MSA 4.040

From Heart To Pen - Creative Journaling Workshop

Instructor: Aakriti Varshney

Language of instruction: English

Location: MSA 4.040

Date & Time: Wednesday 11 March, 16:00-17:00

From Heart To Pen - Creative Journaling Workshop

Instructor: Aakriti Varshney

Language of instruction: English

Location: JFK CK-BC-E01-C16, Kirchberg

Date & Time: Thursday 12 March, 16:00-17:00

Join us for a rejuvenating yoga retreat on 20 April 2026! The session includes:

1. Welcome & 10-min meditation
2. Pranayama (10 min) 
3. Yoga Meditation, & relaxation (90 min)
4. Tea break, writing exercise & sharing circle (30 min)
5. Yoga Nidra (10 min, optional)

Recenter, recharge, and connect with yourself and others. We can’t wait to share this peaceful day with you!