Feelgood@Essec
ESSEC - Sports and recreation center (SRC)
17 canlyniadau
17 canlyniadau
Mae'r holl adnoddau ar gau heddiw
Learning to breathe properly makes you happy !
With Amélie Rimbeault, sophrologist
In room A 134 at 12pm
In English
Bring pencil, paper.
No delays will be accepted.
MOVESSEC : Validate your session by scanning the QR Code with the coach/speaker (available in presence only). Respect the booking schedule. If not, your next sessions will be canceled.
You can participate to the zoom meeting
ID de réunion: 976 6777 1915 Code secret: 867556
50 seddiDim slotiau ar gael heddiwDecipher What Your Body Tells You to Manage Stress Better
At noon in room G.025. With Félicien-Jean Trillot Barsak
MOVESSEC : Validate your session by scanning the QR Code with the coach/speaker (available in presence only). Respect the booking schedule. If not, your next sessions will be canceled.
You can participate to the Zoom Meeting
ID de réunion: 976 6777 1915 Code secret: 867556
40 seddiYn anffodus nid oes mwy o argaeleddCysylltwch â'r sefydliad am fwy o wybodaethCysylltu â'r sefydliaddesk-src@essec.eduEating well without breaking the bank: mission possible!
At 12pm / G122
with Sophie Piedeleu, Nutritionist
MOVESSEC : Validate your session by scanning the QR Code with the coach/speaker (available in presence only). Respect the booking schedule. If not, your next sessions will be canceled.
You can participate to the zoom meeting
ID de réunion: 976 6777 1915Code secret: 867556
30 seddiYn anffodus nid oes mwy o argaeleddCysylltwch â'r sefydliad am fwy o wybodaethCysylltu â'r sefydliaddesk-src@essec.eduFeeding victory: optimizing your diet for your activity
With Sophie Piedeleu, nutritionist
In room A 130. at 12pm
In English
Bring pencil, paper.
No delays will be accepted.
MOVESSEC : Validate your session by scanning the QR Code with the coach/speaker (available in presence only). Respect the booking schedule. If not, your next sessions will be canceled.
You can participate to the zoom meeting
ID de réunion: 976 6777 1915 Code secret: 867556
55 seddiYn anffodus nid oes mwy o argaeleddCysylltwch â'r sefydliad am fwy o wybodaethCysylltu â'r sefydliaddesk-src@essec.eduGrowing in an intercultural environment
At 12:00 in G130
With Boris Haguenauer, psychologist.
MOVESSEC : Validate your session by scanning the QR Code with the coach/speaker (available in presence only). Individual bookings. Respect the booking schedule. If not, your next sessions will be canceled.
You can participate to the zoom meeting
ID de réunion: 976 6777 1915Code secret: 867556
30 seddiYn anffodus nid oes mwy o argaeleddCysylltwch â'r sefydliad am fwy o wybodaethCysylltu â'r sefydliaddesk-src@essec.eduHack your brain to achieve your goals: performance as a state of mind.
With Amélie Rimbault, sophrologist
- A030 at noon
No delays will be accepted.
MOVESSEC : Validate your session by scanning the QR Code with the coach/speaker (available in presence only). Respect the booking schedule. If not, your next sessions will be canceled.
You can participate to the zoom meeting
ID de réunion: 976 6777 1915 Code secret: 867556
50 seddiYn anffodus nid oes mwy o argaeleddCysylltwch â'r sefydliad am fwy o wybodaethCysylltu â'r sefydliaddesk-src@essec.eduHow food boosts your brain
At 12pm / A 031
with Sophie Piedeleu, Nutritionist
MOVESSEC : Validate your session by scanning the QR Code with the coach/speaker (available in presence only). Respect the booking schedule. If not, your next sessions will be canceled.
You can participate to the zoom meeting
ID de réunion: 976 6777 1915Code secret: 867556
50 seddiYn anffodus nid oes mwy o argaeleddCysylltwch â'r sefydliad am fwy o wybodaethCysylltu â'r sefydliaddesk-src@essec.eduImprove your health by understanding your body's story
With Félicien-Jean Trillot Barsacq, ostheopah
In room B026 at 12pm
Bring pencil, paper.
No delays will be accepted.
MOVESSEC : Validate your session by scanning the QR Code with the coach/speaker (available in presence only). Respect the booking schedule. If not, your next sessions will be canceled.
You can participate to the zoom meeting
ID de réunion: 976 6777 1915 Code secret: 867556
50 seddiYn anffodus nid oes mwy o argaeleddCysylltwch â'r sefydliad am fwy o wybodaethCysylltu â'r sefydliaddesk-src@essec.eduLearn how to relax and activate relaxation mode
With Amélie Rimbeault, sophrologist
In room A031 at 12pm
Bring pencil, paper.
No delays will be accepted.
MOVESSEC : Validate your session by scanning the QR Code with the coach/speaker (available in presence only). Respect the booking schedule. If not, your next sessions will be canceled.
You can participate to the zoom meeting
ID de réunion: 976 6777 1915 Code secret: 867556
50 seddiYn anffodus nid oes mwy o argaeleddCysylltwch â'r sefydliad am fwy o wybodaethCysylltu â'r sefydliaddesk-src@essec.eduLearn to concentrate to optimize your attention
With Amélie Rimbeault, sophrologist
At noon in B223
MOVESSEC : Validate your session by scanning the QR Code with the coach/speaker (available in presence only). Respect the booking schedule. If not, your next sessions will be canceled.
You can participate to the zoom meeting
ID de réunion: 976 6777 1915 Code secret: 867556
55 seddiYn anffodus nid oes mwy o argaeleddCysylltwch â'r sefydliad am fwy o wybodaethCysylltu â'r sefydliaddesk-src@essec.eduMake relationships easier
With Vanessa Ntakabanyura, psychologist
In room A 134 at 12pm
In English
Bring pencil, paper.
No delays will be accepted.
MOVESSEC : Validate your session by scanning the QR Code with the coach/speaker (available in presence only). Respect the booking schedule. If not, your next sessions will be canceled.
You can participate to the zoom meeting
ID de réunion: 976 6777 1915 Code secret: 867556
50 seddiYn anffodus nid oes mwy o argaeleddCysylltwch â'r sefydliad am fwy o wybodaethCysylltu â'r sefydliaddesk-src@essec.eduSport Performance: The Hidden Link Between Body and Mind
With Félicien-Jean Trillot, Ostheopath
At noon in B131
MOVESSEC : Validate your session by scanning the QR Code with the coach/speaker (available in presence only). Respect the booking schedule. If not, your next sessions will be canceled.
You can participate to the zoom meeting
ID de réunion: 976 6777 1915 Code secret: 867556
50 seddiYn anffodus nid oes mwy o argaeleddCysylltwch â'r sefydliad am fwy o wybodaethCysylltu â'r sefydliaddesk-src@essec.eduTame your stress for better health
With Floriane Dion, doctor
French session
Bring pencil, paper.
- A134 at noon
No delays will be accepted.
MOVESSEC : Validate your session by scanning the QR Code with the coach/speaker (available in presence only). Respect the booking schedule. If not, your next sessions will be canceled.
You can participate to the zoom meeting
ID de réunion: 976 6777 1915 Code secret: 867556
50 seddiYn anffodus nid oes mwy o argaeleddCysylltwch â'r sefydliad am fwy o wybodaethCysylltu â'r sefydliaddesk-src@essec.eduTame your stress for better health
With Floriane Dion, Doctor
In room at 12pm /B027
In English
Bring pencil, paper.
No delays will be accepted.
MOVESSEC : Validate your session by scanning the QR Code with the coach/speaker (available in presence only). Respect the booking schedule. If not, your next sessions will be canceled.
You can participate to the zoom meeting
ID de réunion: 976 6777 1915 Code secret: 867556
50 seddiYn anffodus nid oes mwy o argaeleddCysylltwch â'r sefydliad am fwy o wybodaethCysylltu â'r sefydliaddesk-src@essec.eduUnderstanding and mastering emotions
With Boris Haguenauer
At noon in A 033
MOVESSEC : Validate your session by scanning the QR Code with the coach/speaker (available in presence only). Respect the booking schedule. If not, your next sessions will be canceled.
You can participate to the zoom meeting
ID de réunion: 976 6777 1915Code secret: 867556
50 seddiYn anffodus nid oes mwy o argaeleddCysylltwch â'r sefydliad am fwy o wybodaethCysylltu â'r sefydliaddesk-src@essec.eduWhat your plate says about your mood
With Sophie Piedeleu, Nutritionist
In room at 12pm in A031
In English
Bring pencil, paper.
No delays will be accepted.
MOVESSEC : Validate your session by scanning the QR Code with the coach/speaker (available in presence only). Respect the booking schedule. If not, your next sessions will be canceled.
You can participate to the zoom meeting
ID de réunion: 976 6777 1915 Code secret: 867556
50 seddiYn anffodus nid oes mwy o argaeleddCysylltwch â'r sefydliad am fwy o wybodaethCysylltu â'r sefydliaddesk-src@essec.eduWork-Life Balance: Tips to Unleash Your Potential
With Félicien-Jean Trillot Barsacq, osteopath
In room A131 at 12pm
In English
Bring pencil, paper.
No delays will be accepted.
50 seddiYn anffodus nid oes mwy o argaeleddCysylltwch â'r sefydliad am fwy o wybodaethCysylltu â'r sefydliaddesk-src@essec.edu