{"id":338,"date":"2019-09-02T10:53:36","date_gmt":"2019-09-02T08:53:36","guid":{"rendered":"https:\/\/blog.affluences.com\/?p=338"},"modified":"2022-06-23T12:35:47","modified_gmt":"2022-06-23T10:35:47","slug":"comment-bien-choisir-sa-salle-de-sport","status":"publish","type":"post","link":"https:\/\/affluences.com\/blog\/comment-bien-choisir-sa-salle-de-sport\/","title":{"rendered":"Comment bien choisir sa salle de sport ?"},"content":{"rendered":"\n

C’est la rentr\u00e9e, l’heure des objectifs et du bilan. Vous avez d\u00e9cid\u00e9 de vous mettre au sport, bravo ! Pour vous aider, Affluences vous propose une s\u00e9lection de crit\u00e8res pour bien choisir sa salle de sport. <\/p>\n\n\n\n

Vous venez de rejoindre les 65% des fran\u00e7ais qui font du sport au moins une fois par semaine et les 4,8 millions de personnes adeptes de la musculation ! Affluences vous donne quelques conseils pour bien choisir votre salle de sport et rester motiv\u00e9 toute l’ann\u00e9e : <\/p>\n\n\n\n

  1. Proche de vous (domicile ou travail) pour pouvoir enchainer m\u00e9tro-boulot-abdos-dodo. <\/li>
  2. Des horaires d’ouverture \u00e9largis. <\/li>
  3. Un nombre d’adh\u00e9rents limit\u00e9s pour ne pas avoir \u00e0 faire la queue aux machines. <\/li>
  4. Des cours collectifs avec des coach sympas et de la place pour pouvoir faire ses \u00e9tirements tranquillement. <\/li>
  5. De bonnes machines et des espaces propres. <\/li>
  6. Pas trop cher pour \u00e9viter de se ruiner mais assez cher pour \u00e9viter de s\u00e9cher. <\/li><\/ol>\n\n\n\n

    N’h\u00e9sitez pas \u00e0 nous partager votre salle de sport pr\u00e9f\u00e9r\u00e9e et pour ceux qui brisent les bonnes r\u00e9solutions, on vous a aussi fait une s\u00e9lection de crit\u00e8res pour bien choisir son bar pour un afterwork<\/a>. <\/p>\n\n\n\n

    \n
    Consulter l’affluence dans votre salle de sport sur l’application Affluences<\/a><\/div>\n<\/div>\n\n\n\n

    Consulter l’affluence dans votre salle de sport sur l’application Affluences<\/p>\n\n\n

      <\/ul>","protected":false},"excerpt":{"rendered":"

      C’est la rentr\u00e9e, l’heure des objectifs et du bilan. Vous avez d\u00e9cid\u00e9 de vous mettre au sport, bravo ! Pour vous aider, Affluences vous propose une s\u00e9lection de crit\u00e8res pour bien choisir sa salle de sport. Vous venez de rejoindre les 65% des fran\u00e7ais qui font du sport au moins une fois par semaine et […]<\/p>\n","protected":false},"author":7,"featured_media":339,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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